Who doesn't feel the need to start the new year with healthier eating habits? A simple strategy is to crowd out bad foods with whole, unprocessed, nutrient rich foods. To motivate and energize, here is a detox drink to the rescue. Full disclosure, I dislike beets. I've tried them different ways but still can't get excited about them. So I was very skeptical of this beet juice however gorgeous it was. But Santa brought me a new juicer for Christmas so I feel the need to juice everything in sight and then some.
The original recipe for Beet Detox Juice is from the blog For the Love of Food. This Beet Detox juice turned out to be quite delicious and absolutely gorgeous. I cut back on the ginger so the predominant flavor was garlic. Perhaps I should have followed the recipe and used the full amount of ginger. The beet flavor was fairly unobtrusive. Beets are much easier to enjoy in a drink like this.
Ingredients
1 small garlic clove (large clove if you love garlic)
1/2 inch piece of fresh ginger
5 kale leaves, stems stripped off and discarded
1 lemon, peeled
3 small beets, with the stems and leaves
2 medium carrots, top trimmed off and discarded
Process according to your juicer directions and enjoy!
This looks like it would do good things to any germs or bugs lingering about! I love the inclusion of ginger and lemon and think I'd like the full amount of ginger...interesting to hear beets are unobtrusive in drink form too.
ReplyDeleteYou can still taste them just a bit but it's very edible. I have been upping the amount of ginger in my drinks and enjoying it very much.
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