Cooking from scratch is healthy, fun, and self-empowering. You decide what ingredients to use. My recipes feature lots of vegetables, spices, beans, whole grains, tofu, baked goods and desserts. All so tasty you won’t miss the meat, eggs or dairy. I do try to keep it healthy. I veer off-topic from time to time for reviews and things that catch my interest.
Wednesday, January 2, 2013
Amazing Zippy Ginger Green Juice Drink
This is an "oh wow!" kind of green drink. I wanted to make a green juice with just the basic ingredients: kale, cucumber, Granny Smith apple and a tiny piece of ginger. The very first green juice I made was super grassy and just okay. This one was zesty, refreshing, and quite delicious! I was really surprised at how great it tasted, I was afraid that I was going to have to "acquire" a taste for the green. I think the ginger helped to tone down the kale. This time I juiced only kale leaves, no stalks. I could have used a milder green such as spinach or chard but I really wanted the nutritional punch of kale. Kale is such a powerful green! I will be using it more in 2013 and hope to post a simple kale salad very soon.
Ingredients
about 2 cups of organic* kale leaves
1 whole organic cucumber
1 organic Granny Smith apple,
with the seeds and stem removed
1 very small piece of organic ginger,
about the tip of your finger
Directions
Follow your juicer directions and juice.
*I have specified organic produce since you will be juicing the skins and all.
I also juiced some fairly fresh carrots. How did I know they were fresh? They still had the tops on. I did not juice the carrot tops – yet. I found the carrot juice sweet and a bit bitter, probably because they were not peeled. I think I want to try making carrot juice again next spring when I can get local produce.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment