
Ingredients
14 oz. tub of firm Nasoya Organic tofu, drained, pressed and crumbled
2 tsp olive oil
1/2 c sweet Mayan onion, chopped
2 garlic cloves, minced
1 fresh jalapeno, seeded & chopped
kale, several leafs, chopped
2 carrots, peeled and grated
1 to 2 zucchini, grated
2 cup raw spinach, chopped
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2 Roma tomatoes, seeded and chopped
3-4 slices Smart Bacon, chopped
2-4 TB nutritional yeast (depends on how much you love or hate nooch)---
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1/4 tsp chili flakes
1/4 tsp paprika
1/2 tsp salt (optional)
1/2 tsp pepper
1 tsp turmeric
mix up spices and set aside
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whole wheat tortillas

Heat olive oil and saute garlic and onion. Cook until garlic starts to brown and add vegetables, one at a time, cooking each for a couple of minutes. Add spinach last and cook until spinach begins to wilt. Add tofu and stir to mix. Add spices and cook for a minute. Add tomatoes and Smart Bacon and cook for about a minute. Add nutritional yeast. Cook for 1-2 minutes until hot and take off heat.
Put 1/2 cup of mixture into lower center of heated tortilla and fold once, fold in sides and roll up.
I love how you pack your scramble with lots of different veggies- That's the way I like mine, too. Never put it in a wrap before, but it sounds like a great portable meal. Great idea!
ReplyDeleteI really like to tone down the tofu when I cook. I find sometimes tofu has a "bitter" taste (is it the nigari thickener?) that I just don't care for. And I so adore veggies.
ReplyDelete