Sunday, October 9, 2011

Spicy Kale Chips

If you love spicy and love chips you gotta try this recipe. Kale is super good for you and this recipe uses minimal fat and is baked – not fried. Just be careful because they are addictive!

1 bunch of kale
1-1/2 tsp olive oil
1/4 tsp garlic powder
1/4-1/2 tsp chili blend
1/8 tsp salt
1 tsp nutritional yeast (optional)

Preheat oven to 350 degrees. Cut stems out of kale leaves and save for your compost pile. Tear into pieces and wash well in salad spinner. Spin until dry. Place large bowl. Pat with paper towel if any moisture remains. Sprinkle oil and spices over leaves and mix well. Using your hands is the most efficient way. Spread onto two cookie sheets and bake for 10 minutes. If dry and crisp take out of oven. If they are still a bit damp, stir bake for another couple minutes. Let cool and enjoy!

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