Tuesday, July 13, 2010

Spaghetti Bowl with Veggies for One

The July/August 2010 issue of Vegetarian Times has a recipe for Rice Noodle Bowl with Broccoli and Bell Peppers. It's in a group of recipes geared towards one person servings. I didn't have any rice noodles but I did have some organic gluten-free rice, potato & soy spaghetti by Bionaturae that I truly love. The recipe instructions said to break the noodles into 1-inch pieces before cooking. I really like how that turned out and will do this again in the future. I am not a "pasta person" but this was seriously good. Dinner was ready in less than 30 minutes.

Rated four stars = really liked it and will make again!

1-1/2 ounce rice, potato & soy spaghetti, broken into 1 inch pieces
1/4 cup water
1 TB shoyu sauce
2 tsp rice vinegar
1 tsp. sugar
1 TB chile sauce (more or less, to taste)
1/4 cup finely chopped onion
1 garlic clove, minced
1/2 cup thinly sliced red bell pepper
1/2 cup broccoli florets

Fill a small pan with water and bring to boil. Add spaghetti pieces and cook for 6 minutes or until al dente. Meanwhile mix together the water, soy sauce, vinegar, sugar, and chile sauce; set aside. Heat up pan and lightly oil. Add onion, saute until limp. Add garlic, saute a minute or so. Add bell pepper, broccoli and sauce. Cook down until broccoli is crisp tender. Add cooked, drained spaghetti and mix. Viola - dinner is served!

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